Weigh In record (no journal entry) for 26 August 2024
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54.8 kg
Lost so far: 8.4 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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959 kcal
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Fat: 52.96g | Prot: 72.47g | Carbs: 48.36g.
Breakfast: Migros Labne, Haşlanmış Yumurta, Tahsildaroğlu Lor Peyniri, Salatalık (Soyulmuş), Domatesler, Siyah Zeytin. Lunch: Tahsildaroğlu Ezine Peyniri 12 Ay Olgunlaştırılmış, Karpuz. Dinner: Sütaş Ayran, Pirinç Pilavı, Bolca Hindi But, Zeytinyağlı Kabak. more...
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steady weight
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emilyy.u's Weight History
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