Weigh In record (no journal entry) for 26 August 2024
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71.5 kg
Lost so far: 10.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1168 kcal
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Fat: 44.03g | Prot: 48.02g | Carbs: 145.31g.
Lunch: Fuyunghai, Bango Kecap Manis, Ayam Goreng, Nasi Putih. Dinner: Ayam Kecap, Nasi Putih, Telur Asin. Snacks/Other: Es Kul Kul Pisang, BonCabe Makaroni Krispi Level 10. more...
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Losing 0.6 kg a Week
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wulandmr's Weight History
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