Weigh In record (no journal entry) for 26 August 2024
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82.7 kg
Lost so far: 10.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1385 kcal
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Fat: 56.21g | Prot: 64.05g | Carbs: 156.68g.
Breakfast: Banane, Milch 1,5%, Appenzeller Appenzeller Kräftig-Würzig, Naumburger Sächsischer Leberkäse, Gut & Günstig Deutsche Markenbutter, Harry Vollkorn Urtyp (56g). Lunch: Äpfel, Banane. Dinner: Sea Gold Knusperfilet mit Käse-Kräuter-Füllung, Linessa Mozzarella Light. more...
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Losing 2.1 kg a Week
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DickeTrulla's Weight History
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