Weigh In record (no journal entry) for 25 August 2024
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72.1 kg
Lost so far: 5.7 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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984 kcal
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Fat: 35.49g | Prot: 61.56g | Carbs: 105.67g.
Lunch: Hummus, Bruine Boterham. Dinner: Iglo Fish Cuisine Italiano, Aardappelpuree. Snacks/Other: AH Ongebrande Amandelen. more...
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Losing 1.4 kg a Week
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