Weigh In record (no journal entry) for 25 August 2024
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62.6 kg
Lost so far: 0.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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355 kcal
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Fat: 6.60g | Prot: 15.97g | Carbs: 62.48g.
Breakfast: Простоквашино Молоко 2,5%, Сахар, Кофе, Помидоры. Lunch: Campina Йогурт Нежный с Соком Персика 1,2%. Dinner: Огурец (с Кожурой), Сахар, Простоквашино Кефир 1%. more...
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Losing 6.3 kg a Week
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