timbang seminggu sekali lebih terasa perubahan ketimbang timbang tiap hari. semangat diet.
|
1727 kcal
|
Fat: 96.89g | Prot: 150.11g | Carbs: 68.75g.
Breakfast: VECTORLABS Master Whey, Kacang Sangrai Kering (tanpa Garam) , Telur Dadar, Dada Ayam. Lunch: Finna Kerupuk Udang, Telur Rebus, Gado Gado. Dinner: VECTORLABS Master Whey, Tahu Goreng, Telur Dadar. more...
|
|
2700 kcal
|
Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mademandiri's Weight History
|