abnehmsuse102's Journal, 24 Aug 24

Weigh In record (no journal entry) for 24 August 2024
101.9 kg Lost so far: 0.1 kg.    Still to go: 16.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2024:
1431 kcal Fat: 73.57g | Prot: 49.59g | Carbs: 146.81g.   Breakfast: Ja! Original Schwarzwälder Schinken, Gurke (mit Schale), Dulano Hähnchenbrust Gepökelt, Gegart, Gebraten, Kerrygold Butter & Rapsöl, Harry 1688 Steinofenbrot, Thüringer Landstolz Mutzbraten, Rote Tomaten. Lunch: Gut & Günstig Weizenbrötchen, Die Thüringer Thüringer Rostbratwurst, Softeis. Dinner: Kerrygold Butter & Rapsöl, Harry 1688 Steinofenbrot, Kaufland Rapsöl, Zwiebeln, Rote Tomaten. more...
Losing 5.6 kg a Week

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abnehmsuse102's Weight History


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