Weigh In record (no journal entry) for 24 August 2024
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101.9 kg
Lost so far: 0.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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1431 kcal
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Fat: 73.57g | Prot: 49.59g | Carbs: 146.81g.
Breakfast: Ja! Original Schwarzwälder Schinken, Gurke (mit Schale), Dulano Hähnchenbrust Gepökelt, Gegart, Gebraten, Kerrygold Butter & Rapsöl, Harry 1688 Steinofenbrot, Thüringer Landstolz Mutzbraten, Rote Tomaten. Lunch: Gut & Günstig Weizenbrötchen, Die Thüringer Thüringer Rostbratwurst, Softeis. Dinner: Kerrygold Butter & Rapsöl, Harry 1688 Steinofenbrot, Kaufland Rapsöl, Zwiebeln, Rote Tomaten. more...
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Losing 5.6 kg a Week
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abnehmsuse102's Weight History
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