Weigh In record (no journal entry) for 24 August 2024
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59.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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851 kcal
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Fat: 29.38g | Prot: 75.62g | Carbs: 91.81g.
Breakfast: 3 Corações Café Extra Forte, Farelo de Aveia, Growth Supplements 80% Whey Protein, Banana Nanica, Ovo (Inteiro). Lunch: Herbalife Nutri Soup, Herbalife Nutrev, Growth Supplements Creatina. Snacks/Other: Growth Supplements Whey Protein Sabor Leite em Pó, Dr. Peanut Pasta de Amendoim Bombom Italiano. more...
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1960 kcal
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Exercise:
Race - 10 minutes, Weight Training (Bodybuilding) - 1 hour, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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MonicaGaldino's Weight History
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