dirty_serpent's Journal, 24 Aug 24

Weigh In record (no journal entry) for 24 August 2024
63.3 kg Lost so far: 7.9 kg.    Still to go: 3.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2024:
1062 kcal Fat: 36.61g | Prot: 58.26g | Carbs: 125.88g.   Breakfast: Савушкин Йогурт Клубника 2%. Dinner: Ласковое Лето Сыр Плавленый, Курица с Шампиньонами, Barilla Girandole N.34. Snacks/Other: Jattis Сорбет Манго. more...
1555 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.1 kg a Week

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dirty_serpent's Weight History


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