Weigh In record (no journal entry) for 24 August 2024
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107.9 kg
Lost so far: 1.6 kg.
Still to go: 43.9 kg.
Diet followed: Reasonably Well.
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872 kcal
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Fat: 24.89g | Prot: 54.47g | Carbs: 108.64g.
Breakfast: Bimbo Pan Integral , Huevo. Lunch: Herdez Ensalada de Verduras, Sanissimo Tostadas de Maíz Horneadas, Atún de Aleta Azul. Dinner: Huevo, Bimbo Pan Integral, Lentejas Cocidas. Snacks/Other: Kiwi, Papayas. more...
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Losing 0.7 kg a Week
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salmayabar's Weight History
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