Weigh In record (no journal entry) for 24 August 2024
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67 kg
Lost so far: 4.4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1595 kcal
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Fat: 45.66g | Prot: 88.04g | Carbs: 199.84g.
Breakfast: Sucre Blanc (Cristallisé ou en Morceaux), Carrefour Lait Demi Écrémé , Lidl Chicorée Café, Madeleine. Lunch: Jus d'Orange, Panzani Sauce Tomates Cuisinées, Auchan Emmental Râpé, Spaghetti, Boeuf Haché (95% de Maigre / 5% de Matières Grasses). Dinner: Panzani Sauce Tomates Cuisinées, Auchan Emmental Râpé, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Spaghetti. Snacks/Other: Yoplait Perle de Lait Citron. more...
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1984 kcal
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Exercise:
Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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linaceae's Weight History
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