Weigh In record (no journal entry) for 24 August 2024
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77.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1046 kcal
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Fat: 32.43g | Prot: 47.90g | Carbs: 114.93g.
Breakfast: Harry's Pain de Mie Complet (42g), Fromage Bleu ou Roquefort, Carrefour Bio Chocolat Lait aux Éclats de Noisettes Caramélisés, Lidl Fromage Blanc 0%, Auchan Bio Sirop d'agave. Lunch: Poires, Riz Basmati (Cuit), Carottes, Salade Verte, Oeuf sur le Plat. Dinner: Vin Merlot. more...
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Gaining 0.5 kg a Week
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