Weigh In record (no journal entry) for 23 August 2024
|
95.5 kg
Lost so far: 8.8 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
|
923 kcal
|
Fat: 45.63g | Prot: 25.81g | Carbs: 107.95g.
Breakfast: Chavroux Mini Portion, Pelletier Pain Grillé, Concombre (avec Peau), Café. Lunch: Pamplemousse, Avocat, Betteraves Cuites (à Partir de Frais), Purée de Pommes de Terre. Dinner: Puget Huile d'olive Vierge Extra Bio, Farine Blanche, Oeuf (Entier), Courgette. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|