Weigh In record (no journal entry) for 17 February 2016
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85.5 kg
Lost so far: 3.5 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2016:
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652 kcal
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Fat: 23.78g | Prot: 25.83g | Carbs: 78.49g.
Breakfast: Alnatura Hafer Crunchy, Kaffee, Ener Bio Knuspermüsli, Gut & Günstig Frische Vollmilch 3,5%, Lidl Dattelcherrytomaten, Rote Paprika, Gurke (mit Schale), Gewöhnlicher Feldsalat. Lunch: Lidl Pinienkerne, Linessa Katenschinken, an Sonnenblumenkernbrot an. more...
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Losing 2.1 kg a Week
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Annachen1986's Weight History
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