bronsus's Journal, 17 Feb 16

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Weigh In record (no journal entry) for 17 February 2016

103.3 kg Lost so far: 0 kg. Still to go: 24.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 February 2016:

996 kcal

Fat: 83.65g | Prot: 71.51g | Carbs: 50.99g. Breakfast: Milch 1,5%, Gekochtes Ei. Dinner: Müller Milchreis Kirsche, Aldi Cashewkerne, Sauerkraut mit Hack. Snacks/Other: Aldi Salami. more...

2896 kcal

Exercise: Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 4.9 kg a Week

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bronsus's Journal, 17 Feb 16

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bronsus's Weight History