Weigh In record (no journal entry) for 22 August 2024
|
61.7 kg
Lost so far: 9.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
636 kcal
|
Fat: 29.78g | Prot: 38.28g | Carbs: 52.35g.
Breakfast: Pflaumen, Kaffee. Lunch: Hähnchengeschnetzeltes, Reis (Gekocht), Merci Petits Kaffee Sahne, Gurke (mit Schale), Tomaten, Aldi Norwegisches Lachsfilet, Aldi Eier-Schnittlauch Brotaufstrich, Wasa Milch & Joghurt Knäckebrot, Kaffee. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marusja-417's Weight History
|