Weigh In record (no journal entry) for 22 August 2024
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47.6 kg
Lost so far: 9.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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657 kcal
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Fat: 17.50g | Prot: 23.46g | Carbs: 102.19g.
Breakfast: Sucre Blanc (Cristallisé ou en Morceaux), Carrefour Chicorée Café. Lunch: Café Expresso, Sucre Blanc (Cristallisé ou en Morceaux), Sucre Blanc (Cristallisé ou en Morceaux), Café Expresso, Ratatouille Maison, Cuisse de Poulet (Peau Pas Mangée). Dinner: Pain, Blini Houmous, Raisins, Carrefour Banane , Melon. more...
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Losing 0.7 kg a Week
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NathJojo's Weight History
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