rf.mtchll (166)'s Journal, 22 Aug 24

Weigh In record (no journal entry) for 22 August 2024
46.8 kg Lost so far: 1.7 kg.    Still to go: 5.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2024:
842 kcal Fat: 31.99g | Prot: 13.60g | Carbs: 124.58g.   Breakfast: KDV Жевательный Зефир Маршмеллоу "Zerfer Trio". Lunch: Дарман Сметана 15%, Жизнь Март Варенье Малиновое. Dinner: Big Bon Wok Курица в Соусе Терияки. Snacks/Other: Кубанская Буренка Молоко 3,5%-4,5%, Kellogg's Chocozavr. more...
Gaining 1.6 kg a Week



     
 

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rf.mtchll (166)'s Weight History


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