Weigh In record (no journal entry) for 22 August 2024
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49.1 kg
Lost so far: 3.3 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1845 kcal
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Fat: 89.93g | Prot: 49.31g | Carbs: 188.76g.
Breakfast: Baskin Robbins Пралине. Lunch: Boombar Protein Cookie Chocolate, Простоквашино Молоко Отборное 3,5%. Dinner: Авида Кефир 1%. Snacks/Other: Snaq Fabriq Qwikler Praline, Простоквашино Молоко Отборное 3,5%. more...
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Losing 2.5 kg a Week
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haharii 's Weight History
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