Weigh In record (no journal entry) for 22 August 2024
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53.7 kg
Lost so far: 0.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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812 kcal
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Fat: 32.53g | Prot: 39.02g | Carbs: 93.22g.
Breakfast: Mochi, Pisang. Lunch: Kentang Goreng, Fukumi Nasi Porang, Richeese Fire Chicken. more...
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Losing 2.1 kg a Week
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ktrnalexandr's Weight History
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