Weigh In record (no journal entry) for 21 August 2024
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97.2 kg
Lost so far: 7.8 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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754 kcal
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Fat: 21.96g | Prot: 55.49g | Carbs: 87.43g.
Breakfast: Hortifruti Laranja Pêra, Maçã, Banana Nanica. Lunch: Abóbora Cozida, Batata Doce, Filé de Frango Grelhado. Dinner: Ovo Cozido. more...
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Losing 0.6 kg a Week
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karenbasc's Weight History
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