Weigh In record (no journal entry) for 20 August 2024
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118.6 kg
Lost so far: 9.4 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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1209 kcal
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Fat: 42.65g | Prot: 78.81g | Carbs: 125.99g.
Breakfast: Sánduche de Atún Fundido, Jumex Único Fresco Jugo Verde. Lunch: Knorr Sopa de Fideos, Pechuga de Pollo, Sanissimo Salmas (Paquete). Dinner: Queso Panela, Nopalia Tortillas de Nopal (25g). Snacks/Other: Manzana. more...
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Gaining 2.1 kg a Week
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