Weigh In record (no journal entry) for 21 August 2024
|
97.5 kg
Lost so far: 10.8 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
|
|
576 kcal
|
Fat: 40.78g | Prot: 41.44g | Carbs: 11.56g.
Dinner: Galbani Mozzarella, Gut & Günstig Bismarck Hering. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jmarkart's Weight History
|