Weigh In record (no journal entry) for 21 August 2024
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91.4 kg
Lost so far: 6.1 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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596 kcal
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Fat: 19.30g | Prot: 22.00g | Carbs: 82.50g.
Breakfast: 7-Eleven Buttermilk Biscuit with Sausage, Egg & Cheese. Lunch: Bragg Nutritional Yeast Seasoning, Campbell's SpaghettiO's Original. more...
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Losing 0.3 kg a Week
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audreygl2112's Weight History
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