Weigh In record (no journal entry) for 21 August 2024
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60 kg
Lost so far: 4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1323 kcal
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Fat: 33.47g | Prot: 71.05g | Carbs: 133.89g.
Breakfast: Fleury Michon Jambon, Oeuf. Lunch: Fleury Michon Escalope de Dinde Milanaise, Spaghetti Tomates Basilic, Carrefour Fromage Blanc Nature 0%, U Miel de Fleurs. Dinner: Sodeb'o Dolce Pizza Prosciutto, Concombre (Pelé). Snacks/Other: Leffe Blonde. more...
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Losing 4.2 kg a Week
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