Weigh In record (no journal entry) for 21 August 2024
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96.2 kg
Lost so far: 8.1 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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976 kcal
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Fat: 37.23g | Prot: 47.46g | Carbs: 117.24g.
Breakfast: Chavroux Mini Portion, Pelletier Pain Grillé, Concombre (avec Peau), Café. Lunch: Aubergine, Purée de Pommes de Terre, Daurade. Dinner: Sauce de Soja, Oignons, Aubergines Cuites, Super U Poivrons Grillés Rouges et Jaunes à l'huile, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Avocat, Pamplemousse. more...
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Losing 0.2 kg a Week
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