ireneagatha's Journal, 21 Aug 24

Weigh In record (no journal entry) for 21 August 2024
69.7 kg Lost so far: 8.8 kg.    Still to go: 9.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2024:
392 kcal Fat: 18.77g | Prot: 14.33g | Carbs: 41.08g.   Breakfast: Kue Pukis, Ubi Bakar Cilembu, Telur Rebus. Snacks/Other: Garuda Pilus Garuda Pedas, Risol Mayo. more...
Losing 0.1 kg a Week

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ireneagatha's Weight History


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