Weigh In record (no journal entry) for 20 August 2024
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96 kg
Lost so far: 42.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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220 kcal
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Fat: 5.30g | Prot: 22.40g | Carbs: 20.90g.
Breakfast: Dux Fresh Whey Chocolate e Avelã, Camponesa Doce de Leite. more...
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Gaining 0.1 kg a Week
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Reynald - @Lardyen's Weight History
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