Weigh In record (no journal entry) for 20 August 2024
|
70.8 kg
Lost so far: 2.6 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
|
784 kcal
|
Fat: 21.52g | Prot: 68.71g | Carbs: 78.22g.
Breakfast: Pão com Ovo, Café com Açúcar. Lunch: Pão Francês, Patinho. Dinner: Cebola Roxa, Carne de Panela, Beterraba Cozida. more...
|
Losing 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
josiane vieira dos santos's Weight History
|