Weigh In record (no journal entry) for 16 February 2016
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63.3 kg
Lost so far: 0.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2016:
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773 kcal
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Fat: 57.05g | Prot: 38.91g | Carbs: 71.10g.
Breakfast: Fromage à Tartiner, Jus de Citron. Lunch: Galette de Riz Complet Chocolat, Soupe de Légumes (Faible en Sodium, avec de l'Eau), Poulet. Dinner: Soupe de Légumes Végétarienne (Préparé avec de l'Eau). more...
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Losing 2.8 kg a Week
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ambrepenelope's Weight History
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