Weigh In record (no journal entry) for 20 August 2024
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96.7 kg
Lost so far: 16.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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747 kcal
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Fat: 12.67g | Prot: 11.88g | Carbs: 155.99g.
Breakfast: Яшкино Хрустящие Вафли со Вкусом Лимон-Лайм, Кофе с Молоком и Сахаром. Lunch: Дыня, Нектарины. Dinner: Царские Припасы Квас Живой, Магнит Персик. more...
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Losing 0.7 kg a Week
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mopsiklove's Weight History
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