Weigh In record (no journal entry) for 20 August 2024
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86.6 kg
Lost so far: 10.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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942 kcal
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Fat: 35.81g | Prot: 40.97g | Carbs: 107.18g.
Lunch: Telur Ceplok, Nasi Putih. more...
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Gaining 0.7 kg a Week
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Novangio23's Weight History
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