laiza bibiana's Journal, 19 Aug 24

Weigh In record (no journal entry) for 19 August 2024
109.3 kg Lost so far: 0 kg.    Still to go: 28.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2024:
1849 kcal Fat: 75.55g | Prot: 105.63g | Carbs: 188.79g.   Breakfast: President Manteiga, Queijo Mozzarella, Seara Presunto Cozido, Ovo Mexido, Cebolas. Lunch: Hortifruti Cenoura Cozida, Kisabor Farofa Suave, Arroz Branco (Longo, Cozido), Hortifruti Beterraba Cozida, Carne de Vaca Picada Magra . Dinner: Feijão Preto, Arroz Branco (Longo, Cozido), Carne, LAR Seleta de Legumes. Snacks/Other: Santa Clara Leite UHT Integral, Hortifruti Banana Prata Crua, Martigran Granola com Castanhas. more...
Gaining 0.2 kg a Week

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laiza bibiana's Weight History


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