Weigh In record (no journal entry) for 16 February 2016
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49.5 kg
Lost so far: 1.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2016:
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566 kcal
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Fat: 10.35g | Prot: 34.43g | Carbs: 85.70g.
Breakfast: Nutella Nutella, Cuétara Galletas Tostarica, Hacendado Leche Desnatada, Nestlé Papilla 8 Cereales con Miel. Lunch: Carrefour Salsa Pizza Tomate y Orégano, Hacendado Pepinillos Extra en Vinagre, Videca Piña en Su Jugo, Hacendado Aceitunas Verdes Manzanilla sin Hueso, Pastoret Requesón 0% M.G., Berenjena. Dinner: Hacendado Pechuga de Pavo Finas Lonchas, Hacendado Queso Fresco Burgos Desnatado 0%. Snacks/Other: Fontaneda Belvita. more...
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Gaining 0.9 kg a Week
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