Weigh In record (no journal entry) for 19 August 2024
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48 kg
Lost so far: 9.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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791 kcal
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Fat: 26.31g | Prot: 40.87g | Carbs: 91.84g.
Breakfast: Sucre Blanc (Cristallisé ou en Morceaux), Carrefour Chicorée Café. Lunch: Boisson Hibiscus, Panzani Coquillettes Cuites, Salade Verte, Vinaigrette, Carrefour Surimi, Petit Navire Thon au Naturel, Auchan Lieu Noir, Tomates, Sucre Blanc (Cristallisé ou en Morceaux), Café Expresso, Café Expresso, Sucre Blanc (Cristallisé ou en Morceaux). Dinner: Melon, Pain, Oeuf à la Coque, Champignons, Vinaigrette, Salade Verte, Carrefour Purée. more...
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steady weight
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NathJojo's Weight History
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