Weigh In record (no journal entry) for 16 August 2024
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65.3 kg
Lost so far: 22.5 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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2857 kcal
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Fat: 122.76g | Prot: 199.73g | Carbs: 245.19g.
Breakfast: Quatá Queijo tipo Cottage, Italac Leite em Pó Integral, Naturovos Albumina de Chocolate, Banana Prata. Lunch: Hortifruti Abóbora Cabotian Cozida, Quiabo, Bife de Carne de Vaca (apenas Parte Magra Consumida). Dinner: Sprite Sprite Refrigerante, Dori Jujuba, Bolo Branco com Cobertura Glacé (Receita Caseira ou Comprado), Jambu, Swift Rabo Bovino, Carne do Peito de Frango (Assado, Cozido), Vatapá, Perdigão Salaminho, Tirolez Queijo do Reino, Ovo de Codorna. Snacks/Other: Morangos. more...
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1983 kcal
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Exercise:
Weight Training (moderate) - 45 minutes, Elliptical - 15 minutes, Resting - 17 hours and 6 minutes, Sleeping - 5 hours and 54 minutes. more...
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Gaining 4.2 kg a Week
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Jimena Ameneiros's Weight History
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