Weigh In record (no journal entry) for 15 August 2024
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64.7 kg
Lost so far: 23.1 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1151 kcal
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Fat: 32.56g | Prot: 146.67g | Carbs: 65.90g.
Breakfast: Growth Supplements Whey Concentrado, Banana Prata, Ovo, Quatá Queijo tipo Cottage. Lunch: Quiabo, Carne do Peito de Frango (Assado, Cozido), Hortifruti Abóbora Cabotian Cozida. Dinner: Cenouras, Nestlé Requeijão Light, Robinson Crusoe Atum Sólido Ao Natural, Pão Francês. Snacks/Other: Hershey's Chocolate. more...
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Losing 1.4 kg a Week
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Jimena Ameneiros's Weight History
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