Weigh In record (no journal entry) for 19 August 2024
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78.1 kg
Lost so far: 1.7 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1025 kcal
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Fat: 13.90g | Prot: 22.48g | Carbs: 193.79g.
Breakfast: Café. Lunch: Delisse Yaourt Brassé aux Fruits Mixés, Itinéraire des Saveurs Nouilles Chinoises Saveur Boeuf. Dinner: Carte D'Or Sorbet Fraise, Riz Blanc (à Longs Grains , Cuit). Snacks/Other: Bretzels. more...
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steady weight
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