Weigh In record (no journal entry) for 19 August 2024
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65.1 kg
Lost so far: 9.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1593 kcal
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Fat: 44.73g | Prot: 104.58g | Carbs: 190.13g.
Breakfast: Alpro Mantelijuoma Makeuttamaton, O'boy Original Kaakaojauhe, Valio Kevytmaito, Weetabix Original, Valio A+ Kreikkalainen Luonnonjugurtti Rasvaton. Lunch: Snellman Maatiaispossun Kinkkusuikale, Peruna, Rainbow Basmatiriisi, Pirkka Porkkana, Golden Curry Medium Japanese Curry Mix, Sipulit. Dinner: Snickers Jäätelö, Herkkusieni, Kariniemen Kananpojan Fileesuikale, Poppamies Cherry & Cola BBQ Sauce, Sipulit, Santa Maria Tortilla Beetroot, K-Menu Mozzarella Juustoraaste, Mutti Passata. Snacks/Other: Omenat (Gala), Babybel Mini Babybel Juusto. more...
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Gaining 0.0 kg a Week
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millakal's Weight History
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