Weigh In record (no journal entry) for 19 August 2024
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41.1 kg
Lost so far: 17.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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877 kcal
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Fat: 26.30g | Prot: 48.19g | Carbs: 114.48g.
Breakfast: 사노핏 애플사이다비니거 구미, 찹쌀밥, 치킨 카레. Lunch: 땅콩 버터, 디저트39 저킬로리 망고 스무디. Dinner: 우리밀 쿠키, 담꽃 고운 단팥죽, 두부부침. Snacks/Other: 매실, 야채샐러드 (드레싱없이), 발사믹식초, 올리브기름. more...
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Gaining 0.1 kg a Week
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JiwonJ25's Weight History
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