Weigh In record (no journal entry) for 18 August 2024
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70 kg
Lost so far: 40.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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2138 kcal
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Fat: 90.12g | Prot: 115.20g | Carbs: 227.01g.
Breakfast: Casa de Bolos Bolo de Mesclado, Café, Ovo, Porto Alegre Manteiga com Sal, Cuscuz (Cozido). Lunch: Caldo de Mandioca, Sadia Filé de Peito, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Arroz Branco (Cozido), Seara Filé de Coxa e Sobrecoxa. Snacks/Other: Palha Italiana, Catupiry Pizza. more...
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Losing 0.3 kg a Week
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GabrielaBh's Weight History
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