PakageG2's Journal, 18 Aug 24

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Weigh In record (no journal entry) for 18 August 2024

108.4 kg Lost so far: 1.6 kg. Still to go: 33.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2024:

2021 kcal

Fat: 109.33g | Prot: 59.36g | Carbs: 149.78g. Breakfast: Aldi Bebida de Almendras sin Azúcares Añadidos, Herbalife High Protein Iced Coffe. Lunch: Foster's Hollywood Costillar, Foster's Hollywood Bacon Cheese Fries. more...

2735 kcal

Exercise: Walking (slow) - 3/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

steady weight

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PakageG2's Journal, 18 Aug 24

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PakageG2's Weight History