Weigh In record (no journal entry) for 18 August 2024
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73.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2081 kcal
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Fat: 84.18g | Prot: 138.57g | Carbs: 189.76g.
Breakfast: Stadtbäckerei Junge Vollkornbrötchen, Ja! Gouda Jung. Dinner: Netto Mondo Italiano, Champignons Frisch, Lidl Natives Olivenöl Extra, Milfina Schlagsahne. Snacks/Other: Cinemaxx Popcorn Süß, ESN Designer Whey Banane. more...
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steady weight
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Chris Me's Weight History
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