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cybouleth
Journal
17 Aug 24
cybouleth's Journal, 17 Aug 24
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Coucou! Je me suis réinscrite à la salle de sport hier, j’essaie d’y aller une heure tous les jours: il n’y a pas de secret! Courage à vous toutes et tous!
88.4 kg
Lost so far:
0 kg
.
Still to go:
11.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 August 2024:
1206 kcal
Fat: 76.86g | Prot: 61.65g | Carbs: 73.70g.
Breakfast:
Café.
Lunch:
Oeuf Dur, Haricots Verts.
Dinner:
Sardines à l'Huile (en Conserve), Islos Feta AOP Grecque, Olives Noires, Tomate Cœur de Bœuf, Avocats.
Snacks/Other:
Café Expresso, Gâteau au Chocolat (sans Glaçage).
more...
2668 kcal
Exercise:
Salle de sport - 1 hour, Ménage - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 1.2 kg a Week
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cybouleth's Weight History
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