Badan Kmbali ke setingan awal..sdh sempat nyentuh 70kg skrg kembali ke 71 😤😩 dlu2 hal sprti ini yg bikin ambyar perjalanan diet,ngerasa sia2. Tp skrg sebisa mngkin kikis rasa down itu. badan aq mmg g tau knp mmg agak jatuh bgn bgd klo sdh mau nyentuh 70
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633 kcal
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Fat: 22.32g | Prot: 28.91g | Carbs: 79.04g.
Lunch: Soto Daging, Nasi Putih. Snacks/Other: Bakpao, Kepala Djenggot Teh Hijau, Kerupuk Makanan Ringan. more...
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Comments
jangan nyerah. gak papa jatuh bangun. jangan jatuh trus mager. 😊
17 Aug 24 by member: ditriles
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Ditriles : iyaa dek, sdg dlm membangun semangat. 😄😄
17 Aug 24 by member: Momz Azka's Diary
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17 Aug 24 by member: sari_Dya
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18 Aug 24 by member: Momz Azka's Diary
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Momz Azka's Diary's Weight History
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