Weigh In record (no journal entry) for 15 February 2016
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63.4 kg
Lost so far: 16.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2016:
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1454 kcal
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Fat: 23.72g | Prot: 160.25g | Carbs: 199.66g.
Breakfast: Rica Tapioca, Body Fortress Whey Protein, Silk Leche de Almendra, Bell Plantation PB2 Powdered Peanut Butter, Bimbo Pan Tostado Doble Fibra, Nestle Coffe Matte Lite, Starbucks Cafe Americano, Lala Yogurth Lala Ligth sin Azucar, Mandarina, Plátano. Lunch: Susalia Tortilla de Maiz Nopal, la Huerta Guarnicion de Verduras, HEB Pechuga de Pollo. Dinner: Susalia Tortilla de Maiz Nopal, HEB Pechuga de Pollo. more...
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Gaining 2.1 kg a Week
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betolara's Weight History
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