Weigh In record (no journal entry) for 17 August 2024
|
65.1 kg
Lost so far: 18.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
|
2648 kcal
|
Fat: 186.18g | Prot: 137.02g | Carbs: 105.93g.
Breakfast: Landkrone Bio Veganer Block, Ei, Äpfel, Nektarinen, Gurke (mit Schale), Saint Albray Saint Albray . Dinner: Olivenöl, Freshona Sonnenmais, Patros Original Feta, Nixe Thunfisch in Olivenöl, Tomaten, Rote Paprika, Gurke (mit Schale), Edeka Romanasalat. Snacks/Other: Alesto Mandeln Geröstet & Gesalzen, Milbona Griechischer Joghurt 10%, Belbake Schokotröpfchen, Ungesüßte, Gefrorene Himbeeren, IronMaxx Vegan Protein Bar Chocolate Brownie. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pegah1981's Weight History
|