Pegah1981's Journal, 17 Aug 24

Weigh In record (no journal entry) for 17 August 2024
65.1 kg Lost so far: 18.9 kg.    Still to go: 0.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2024:
2648 kcal Fat: 186.18g | Prot: 137.02g | Carbs: 105.93g.   Breakfast: Landkrone Bio Veganer Block, Ei, Äpfel, Nektarinen, Gurke (mit Schale), Saint Albray Saint Albray . Dinner: Olivenöl, Freshona Sonnenmais, Patros Original Feta, Nixe Thunfisch in Olivenöl, Tomaten, Rote Paprika, Gurke (mit Schale), Edeka Romanasalat. Snacks/Other: Alesto Mandeln Geröstet & Gesalzen, Milbona Griechischer Joghurt 10%, Belbake Schokotröpfchen, Ungesüßte, Gefrorene Himbeeren, IronMaxx Vegan Protein Bar Chocolate Brownie. more...
2826 kcal Exercise: Fitbit - 24 hours. more...
Gaining 1.4 kg a Week

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Pegah1981's Weight History


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