rismawati15's Journal, 17 Aug 24

Weigh In record (no journal entry) for 17 August 2024
63.4 kg Lost so far: 4.6 kg.    Still to go: 3.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2024:
298 kcal Fat: 13.05g | Prot: 12.00g | Carbs: 34.41g.   Lunch: Telur Rebus, Bakwan, Sayur Asem, Nasi Putih. more...
Gaining 1.9 kg a Week



     
 

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rismawati15's Weight History


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