Weigh In record (no journal entry) for 17 August 2024
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63.4 kg
Lost so far: 4.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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298 kcal
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Fat: 13.05g | Prot: 12.00g | Carbs: 34.41g.
Lunch: Telur Rebus, Bakwan, Sayur Asem, Nasi Putih. more...
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Gaining 1.9 kg a Week
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rismawati15's Weight History
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