Weigh In record (no journal entry) for 16 August 2024
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88 kg
Lost so far: 2 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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2340 kcal
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Fat: 105.76g | Prot: 148.05g | Carbs: 193.67g.
Breakfast: Quaker Hojuelas de Avena Natural (30g), Liconsa Leche Fortificada, Nestlé Trix. Lunch: Aceite Vegetal, Chuleta de Cerdo. Dinner: Liconsa Leche Fortificada, Nestlé Trix. Snacks/Other: Milpa Real Tostadas de Maiz, Charras Tostadas de Maíz, Gamesa Galletas, Gamesa Emperador Chocolate. more...
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Gaining 0.1 kg a Week
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Alfredoelmagnifico's Weight History
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