luidanher's Journal, 16 Aug 24

Weigh In record (no journal entry) for 16 August 2024
62.9 kg Lost so far: 13.1 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2024:
993 kcal Fat: 37.53g | Prot: 43.93g | Carbs: 119.35g.   Breakfast: Alpura Crema, Pollo a la suiza, Huevo Frito, Tortillas de Maíz. Snacks/Other: Mollete. more...
Losing 0.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


luidanher's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.